Hi I’m Laurie- LSCSW and Life Coach helping busy professional women learn to make the most of their time while eliminating perfectionism, overthinking and anxiety without all the guilt, stress, and overwhelm.
I’m a firm believer that TIME is our most valuable resource. Once we spend it we can never get it back. Life is short and we know it. I learned this lesson at the age of 10 when my father passed away in an accident at the age of 35. Despite knowing life was short, I still found myself struggling throughout my life to take chances or make decisions (other than the safe ones), overthinking things and procrastinating in hopes magically the answers and peace would someday just appear.
It wasn’t until my daughter was born with a rare genetic disorder many years later that my anxiety hit an all time high. There was no more running from it or shoving it down anymore. I was constantly on edge, distracted, living in fear something bad was going to happen, exhausted, and overwhelmed. I hired my first coach and was able to uplevel my life in so many amazing ways. I’ve been in love with coaching ever since.
I’ve now created my own personal program teaching the same skills I learned to others who are struggling because I know first hand how transformational this information is.
I’m obsessed with helping women who struggle with perfectionism and overthinking make the most of their time, face their challenges with strength and confidence while eliminating overwhelm along the way.
I’m here to tell you it CAN be done! Debilitating anxiety is not just something you have to deal with and carry around with you forever. Life will continue to happen, but when you learn to fully trust yourself and build self confidence your perspective changes dramatically allowing you to be more present, productive, and authentic in who you truly are.
I’ve loved music for as long as I can remember. It’s a part of who I am and something I love to do. I recorded an album in Nashville (before streaming was a thing) and they are still some of my favorite songs to this day. I believe there’s room for you to achieve one of your bucket list items too!! Check out this tune on perfectionism… Pretty fitting for women like us!
Check out my journal collection HERE
I get it.. the struggle is real. I’m juggling sports / therapies / school events / meetings / work / household responsibilities / etc and it’s a lot. It’s hard to slow down - to know exactly how to spend our time and how to show up as our best selves in all the roles we play. But finding emotional freedom is what it’s all about while being able to enjoy and appreciate our one and only life in everything we do.
I’m inspired to lead others to change and self discovery. I’m eager to learn and to create opportunities where collectively we can grow from a shared experience. I’ve hosted vision board workshops and led other virtual and in person events that allowed women to dream about what’s possible in their lives. It’s who I am and what I have incorporated into this program as well. You are not alone!
I’m obsessed with understanding human behavior, mindset and solving problems. I am curious to a fault and have a passion for studying personal development and self improvement that I apply to help me better understand what’s needed to help my clients be more present and enjoy their lives. I ponder my client’s problems and develop content designed to help them untangle their anxiety and overthinking in the shortest amount of time possible. If you want someone who is ALL IN…. I’m your girl!!
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